חיפוש


- 10 אפר 2016
- 1 דקות
אחד ירוק ואחד כוחות על
שני השייקים האלה כיכבו בויגן פסט והיו הדבר הכי בריא שקרה שם וללא ספק אחד הטעימים, וגיל הררי מאוד שמח ללמד אתכם איך עושים את זה. זה הדבר הכי טוב שאתם יכולים לעשות לגוף שלכם בבוקר ובכלל, ואם תשתו כזה כל יום, יש סיכוי סביר מאוד שעד גיל 100 תגיעו לחלל.
השייקים מחזיקים יומיים במקרר. שייק כוחות על אז מה צריך:
1.5 אגסים
1 כוס מלון
חצי כוס פירות יער קפואים
2 עלי קייל
חצי כוס נענע
3 תמרים
1 אננס מיובש
חצי כפית זרעי צ'יה
1 כוס מים
1 כוס קרח ומה עושים:
פשוט טוחנים את זה בבלנ
44 צפיות0 תגובות
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